Lisa Bien, a professional marketing strategist and Temple Public Relations Professor, created Bouncing Back in an effort to give Temple students and other viewers insight into their own misgivings concerning self worth while presenting real life examples of personal struggle with self acceptance.
Stress
Lisa questions our preconceived notions of what stress is and what impact it has to have on our life. She talks to Dr. Penny Levin, a psychologist and Temple alumna, regarding her expert opinion. Also on set is Olivia Nicolazzo, a senior at Temple who has learned to make the most out of her stress by practicing mindfulness.