Lisa questions our preconceived notions of what stress is and what impact it has to have on our life. She talks to Dr. Penny Levin, a psychologist and Temple alumna, regarding her expert opinion. Also on set is Olivia Nicolazzo, a senior at Temple who has learned to make the most out of her stress by practicing mindfulness.

Bouncing Back is a TUTV original program created in 2013 that gives viewers an inside look into challenges facing people in the world around them. This show provides viewers insight into their own misgivings concerning self worth while presenting real life examples of personal struggle with self acceptance.