Self Esteem

You may have heard the phrase “self esteem” before, but what does it mean, and how is positive self esteem sustained? On this new episode of Bouncing Back, Lisa Bien talks to Jullian Taylor, a senior and football player at Temple University, who works to inspire others and serve as a mentor to his younger teammates. He tells his story and how he started off as someone who was unsure of himself and not working to his full potential, but through hard work, he achieved healthy self esteem. To lend her expert knowledge, Monica Williams, a local life coach, also joins the set.

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