Mindfulness

Bouncing Back: Mindfulness

Lisa Bien speaks with psychologist and mental performance coach Kat Longshore about the benefits of mindfulness, a practice which involves living in the present and being aware of, and accepting of, our moment-by-moment thoughts and feelings.…

Concussions

Concussions

Host Lisa Bien is joined by Temple student Tracey Yatsko, who suffered a concussion when she was 17, and Dr.…

With a Little Help from My Friends

Lisa Bien talks to recent School of Media and Communication graduate Olivia Bohrer, who was born with a congenital heart defect.…

Breast Cancer

Breast Cancer

Lisa Bien speaks Tracy Davidson, one spectacular woman who overcame such the incredible adversity of breast cancer yet continued to host the NBC10 morning news.…

Learning Disabilities

Having a learning disability can be a struggle. These challenges are exacerbated by other people’s expectations concerning your ability to be able to accomplish common tasks, like reading, staying focused and listening.…

Brain Injury

Hear the amazing story of one Temple student who developed a traumatic brain injury, struggled with recovery, but finally pulled through to resume her education.…

Teen Motherhood

Syreeta Martin

Teen mothers face many challenges, but they are not insurmountable. Lisa Bien speaks to Tina Martin, a Temple Journalism alumna who bounced back from teen pregnancy to become a successful business woman, writer and owner of lifestyle blog SincerelySyreeta.com.…

Anxiety

Being nervous is normal, but for some anxiety can be debilitating, becoming a roadblock that prevents productivity and accomplishment. …

HIV

Photo of William Brawner

Host Lisa Bien speaks to William Brawner, who has been HIV positive for almost his entire life.…