Lisa Bien speaks with psychologist and mental performance coach Kat Longshore about the benefits of mindfulness, a practice which involves living in the present and being aware of, and accepting of, our moment-by-moment thoughts and feelings.… →
Bouncing Back
Bouncing Back is a TUTV original program created in 2013 that gives viewers an inside look into challenges facing people in the world around them. This show provides viewers insight into their own misgivings concerning self worth while presenting real life examples of personal struggle with self acceptance.
Host Lisa Bien is joined by Temple student Tracey Yatsko, who suffered a concussion when she was 17, and Dr.… →
Lisa Bien talks to recent School of Media and Communication graduate Olivia Bohrer, who was born with a congenital heart defect.… →
Lisa Bien speaks Tracy Davidson, one spectacular woman who overcame such the incredible adversity of breast cancer yet continued to host the NBC10 morning news.… →
Having a learning disability can be a struggle. These challenges are exacerbated by other people’s expectations concerning your ability to be able to accomplish common tasks, like reading, staying focused and listening.… →
Hear the amazing story of one Temple student who developed a traumatic brain injury, struggled with recovery, but finally pulled through to resume her education.… →
Teen mothers face many challenges, but they are not insurmountable. Lisa Bien speaks to Tina Martin, a Temple Journalism alumna who bounced back from teen pregnancy to become a successful business woman, writer and owner of lifestyle blog SincerelySyreeta.com.… →
Being nervous is normal, but for some anxiety can be debilitating, becoming a roadblock that prevents productivity and accomplishment. … →
