FITT Technology: Weights

FITT Technology - Weights

Coach Mike Armstrong hosts cutting edge fitness program that focuses on the individual’s athletic ability by integrating various forms of exercise to achieve optimal physical performance.…

FITT Technology: Rhythm

Coach Mike Armstrong hosts cutting edge fitness program that focuses on the individual’s athletic ability by integrating various forms of exercise to achieve optimal physical performance.…

FITT Technology: Abs on Fire

Coach Mike Armstrong hosts cutting edge fitness program that focuses on the individual’s athletic ability by integrating various forms of exercise to achieve optimal physical performance.…

FITT Technology: Strength

FITT Technology: Strength

Coach Mike Armstrong hosts a cutting edge fitness program that focuses on the individual’s athletic ability by integrating various forms of exercise to achieve optimal physical performance.…

FITT Technology Episode 2

Coach Mike Armstrong hosts a cutting edge fitness program that focuses on the individual’s athletic ability by integrating various forms of exercise to achieve optimal physical performance.…

FITT Technology Episode 01

Coach Mike Armstrong hosts a cutting edge fitness program that focuses on the individual’s athletic ability by integrating various forms of exercise to achieve optimal physical performance.…