On an all new episode of Bouncing Back with Lisa Bien, Lisa questions our preconceived notions of what stress is and what impact it has to have on our life. She talks to Dr. Penny Levin, a psychologist and Temple alumna, regarding her expert opinion. Also on set is Olivia Nicolazzo, a senior at Temple who has learned to make the most out of her stress by practicing mindfulness.
Catch it on TUTV Wednesday, April 27, at 12:30 and 8:30 p.m.
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What is stress? And how do we control it?
On an all new episode of Bouncing Back with Lisa Bien, Lisa questions our preconceived notions of what stress is and what impact it has to have on our life. She talks to Dr. Penny Levin, a psychologist and Temple alumna, regarding her expert opinion. Also on set is Olivia Nicolazzo, a senior at Temple who has learned to make the most out of her stress by practicing mindfulness.
Catch it on TUTV Wednesday, April 27, at 12:30 and 8:30 p.m.